The biggest meet this past
weekend was the DI National Championships at the Tyson Track and Field
Center in Arkansas. While there were some good races and performances,
there were only a couple of great Noo Yawk performances. But, this
...

For part 2 of cross country I will take you through Van Courtlandt Park- one of the most famous cross country places in New York. In case you missed part one you can check it out here.

Now for the fun part- New York style XC. As I already said, I am...

I know that there has only
been three previous winners of the Noo Yawker of the week and it makes
sense to "spread the wealth" BUT for this week it is a repeat winner-
JENN STUCZYNSKI. As I said I was thinking of other people who had an amazing week...

 This past weekend showcased
some good competition with teams competing at conference meets or last
chance meets. But there was one individual who stood out more then
anybody else - PETER KOSGEI. Kosgei attends Hamilton College (DIII) and comp...

This past weekend I had the chance to go to Seattle and film the championship races. I must admit, it was a great time and I got to see many great races. Obviously I'm a distance runner so I'm a bit biased to the distance races- but they were pretty go...

So before people start sending hate mail and posting mean messages
on my profile I want to list a disclaimer: I have only run in 4 cross
country races as being with Team XO. Two of them were in Oregon, one in
Washington and one in Ohio (EAST COAST)....