This past weekend I had the chance to go to Seattle and film the championship races. I must admit, it was a great time and I got to see many great races. Obviously I'm a distance runner so I'm a bit biased to the distance races- but they were pretty go...

So before people start sending hate mail and posting mean messages
on my profile I want to list a disclaimer: I have only run in 4 cross
country races as being with Team XO. Two of them were in Oregon, one in
Washington and one in Ohio (EAST COAST)....

Congratulations RYAN SHERIDAN on being named the 1st New Yorker of the Week.

In case you missed it, Sheridan placed 2nd in the USA Cross Country
...

With the USA Indoor Championship over, it was another good week showcasing America's best Field and Track athletes. BUT more importantly, this past weekend New Yorkers mixed it with the best from the rest (of the US).

The New Yorker of the week honor...

This past weekend at the Husky Classic was by far the best race I've
had this indoor season. Unfortunately that doesn't mean much because
the first one was so bad. BUT the 3k recently was an overall big
improvement of how my racing has been going. I...

Congratulations RYAN SHERIDAN on being named the 1st New Yorker of the Week.

In case you missed it, Sheridan placed 2nd in the USA Cross Country
...

Since last January I've been thinking of moving somewhere and trying
to become a better runner. After doing some research I finally narrowed
it down to two places- Boulder and Eugene.
...

Since last January I've been thinking of moving somewhere and trying to become a better runner. After doing some research I finally narrowed it down to two places- Boulder and Eugene.

After losing contact with a coach in Eugene (I won't mention names...